For some who is not familiar with Ashitaba or what they call "Tomorrow's Leaf", it was discovered in Hachijo Island (Japan).
It is considered effective in treating the following disorders:
It is not difficult to ascertain why Ashitaba exerts so many positive effects on health when you consider the road range of nutrients it contains - including 11 different types of vitamins and 13 minerals. Nutritional analysis even reveals that a 100 grams of Ashitaba powder contains the beta-carotene content equivalent to four carrots, the vitamin B2 content equivalent to 28 cloves of garlic, the vitamin C content equivalent to 4 lemons, and nine times the amount of iron found in spinach. It also contains vitamins B1, B3, B5, B6, biotin, folic acid, and the minerals calcium, magnesium, potassium, phosphorous, zinc, copper, manganese, sulphur and silicon.
Most plants are devoid of vitamin B12, which is normally only obtainable through meat, fish and eggs. However, Ashitaba is a good source of this nutrient, making it an ideal supplement for strict vegetarians and vegans, who omit these foods from their diets and are at risk of suffering from a deficiency. A shortage of B12 can cause serious cognitive and nervous system problems, in addition to increasing the risk of cardiovascular disease and pernicious anaemia.
Ashitaba Leaf for Sale
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